Welcome to Health!

This past year I've made it a mission to get into healthy habits! The decisions you make now will determine your lifestyle later in life. I've made so much progress and I wanted to share my progress with all of you. I also want all of you to be as healthy as can be so all of the tips I've learned on how to keep your body and spirit in tip top shape will be posted here! Beauty is so much more than just putting make up on your face, your body exudes radiance when its running in perfect condition on the inside. Who doesn't want to feel their best all the time? So here's to working out, eating healthy, breaking a sweat and progressing together!  

The Importance of Drinking Water